For Mothers
& Mother Earth
Welcome to
YOUR authentically
REGULATED SELF
I'm Kerstin and I'm deeply dedicated to supporting women all over the world becoming the mothers they want to be for their children. We all deserve to know the joys of motherhood and return to the inner knowing of this being our innate purpose rather than something that leaves us overwhelmed and burned out.
This ability lives in all of us and I'm offering my support to help you break out of unconscious patterning and conditioning and coming home to the most authentic and regulated version of yourself.
You are in the right place if
you need help to...
Go from reactive to regulated and change the energy of your entire family
Gain more energy and capacity so that you can be the regulating nervous system that your children need
Heal and rewire unhelpful patterns and reconnect to play, joy and pleasure
​
Overcome intergenerational trauma and chronic stress in order to connect authentically to yourself and your children
​
Move beyond parental guilt and towards healthy boundaries and sacred self-care as a non-negotiable
​
Be the mother you want for your children without
losing yourself
​
​
​
​
​
This is where true change really begins...
Are you ready for a new level of self-awareness, and reconnect to the innate wholeness that makes you the beautiful mother that you already are?
​
Find out more about how I can support you in rediscovering your wholeness
​
Free Guide
INSTANTLY BACK TO authentic REGULATION
Learn 3 effective ways how to regulate and relieve dysregulation
and reactivity authentically and with awareness.
Sign up to my newsletter below and receive this free guide.