Be the Mother
you want to be
Motherhood was never meant to feel this hard...
You find yourself often wondering if you are the only one that finds it this hard to be a mother.
You knew parenthood would be challenging but you never thought you would feel like this.
You had no idea that you could feel this exhausted, dysregulated and lost.
You may have many beautiful moments with your children throughout the day, but what stays with you when you go to sleep are the moments when it didn't go so well. When you lost your patience, when you became reactive and were not able to show up as the parent you know you want to be.
You feel regret and shame and wonder if you will ever be able to change.
I hear you, I've been where you are.
And, know, that if you are here looking to change, you are already a great parent.
Know that you already are the best mother for your children.
And that those moments of reactivity and exhaustion are created by a nervous system that is not working in the most balanced way. And that that can be worked on and changed.
I'm here to help parents and especially mothers to reconnect to their infinite potential for energy, joy and regulation.
I work on the nervous system level.
Through the breath and somatic practices.
This work has changed my life and I want that for you, too.
Work with me 1:1 to move more deeply into your healing and unlock areas where you feel remote controlled by unhelpful patterns.
Getting started with Breathwork and Nervous system regulation
When working with the nervous system and our breath we can and want to come in contact with
the stressors and traumas that are stored in our bodies. In order to integrate those experiences properly we
need to build a solid and stable foundation first. That's why all work that I do is always anchored in a feeling
of safety for the client as well as spending time to build capacity in their system before we start to
work with anything more activating.
That's why I have decided to create a self-study course for my clients and everyone that wants to explore
healing on a cellular level. This course will prepare you for the deeper work and help you bring more energy and emotional regulation on bord so that you have a stable foundation from where we can explore what lies deeper.
By signing up to the waitlist you will be one of the first to know about the launch, early bird prices
and additional bonuses.
©2022 by Thera Breathwork